You don’t need another capsule or miracle promise. You just need a moment that’s yours
Food, not formulas
Hear it from our community
I’m a big fan of skipping coffee first thing after hearing the research on how it can affect your hormones. I’ve noticed I feel a bit more settled and balanced across the day.
You want to feel like yourself again
Your moods change without warning. Your body feels different – tighter, slower, unfamiliar.
You’re not breaking.
Your body is finding a new rhythm.
one simple ritual to help your body find its balance again.
Honour your body’s rhythm
Mind
Movement
Movement isn’t behind you; it’s part of who you are.
Mood
Swap the rush for rhythm
In menopause, cortisol can stay elevated more often, a shift linked to worsened sleep, mood, and mental clarity (Menopause Matter).
It’s not about giving up coffee, it’s about giving your hormones a head start.
How Ritual Cubes Work
1. Fill Tray
Each pouch fills one of our premium, reusable silicone trays, 15 cubes per tray. That’s 30 perfect daily doses of our potent blend, ready to freeze.
2. Freeze
Freeze immediately to lock in maximum nutrient value. Our fresh blend retains peak levels of curcumin, gingerol, and vitamin C. No heat pasteurisation, no preservatives.
3. Enjoy Warm
Drop one cube into hot water, stir, and sip slowly. Taking it warm, not cold, helps boost absorption of key actives like curcumin and gingerol, enhancing their anti-inflammatory power.
Made to work with your body, not around it
A ritual that started in the kitchen
When constant colds and fatigue caught up with them, they turned back to those roots: fresh turmeric, ginger, and spices blended into a daily mix.
When friends asked for the recipe, they realised the real value wasn’t just in the ingredients, but in turning a family ritual into something everyone could share.
Every experience is different. Your support should be too
Begin your daily ritual with Ritual Cubes today!
FAQs
Ritual Cubes are frozen turmeric and ginger shots made with fresh, functional ingredients. Each 30ml cube is designed to support inflammation, immunity, digestion, and overall wellbeing, naturally.
Simply freeze the mixture into the trays provided. Each day, drop one cube into hot water, stir, and sip. Add honey or lemon if you like, it’s your daily wellness ritual in a cup.
Unlike powders or capsules, our cubes use fresh turmeric root for higher bioavailability and a fuller spectrum of active compounds. No preservatives, no fillers, just raw, potent ingredients in a form your body recognises.
Yes, Ritual Cubes are made to be taken once a day as a long-term wellness habit. Each cube is carefully dosed to be both therapeutically effective and safe for ongoing use.
Yes. To preserve the active compounds in fresh turmeric and ginger, the mixture should be frozen within a few hours of delivery and kept frozen until use.
Yes — our cubes are 100% plant-based and made with organic ingredients wherever possible. We’re committed to clean, honest formulations that put your health first.
Ritual Cubes are designed for adults and not recommended for children or young people under 16, due to the high concentration of active ingredients.
Ritual Cubes are a concentrated blend of turmeric, ginger, and other active botanicals. While they’re natural, they’re also potent, so there are some cases where we recommend you avoid them or speak to your doctor first:
- If you’re pregnant or breastfeeding
- If you’re under 16 years old
- If you’re taking blood-thinning medication (like warfarin, aspirin, or apixaban)
- If you have a bleeding disorder or are scheduled for surgery
- If you have gallstones, stomach ulcers, or are managing blood sugar with medication
Turmeric and ginger can reduce how quickly your blood clots. For most people this isn’t an issue, but if you’re on medication, preparing for surgery, or managing a condition, it’s best to check with a healthcare provider before starting.