Daily natural support through perimenopause
I feel great having something completely natural and so healthy for my body and I can’t think of any excuses or buts when it comes to my ritual cubes!
How Ritual Cubes Work
1. Fill Tray
Each pouch fills one of our premium, reusable silicone trays, 15 cubes per tray. That’s 30 perfect daily doses of our potent blend, ready to freeze.
2. Freeze
Freeze immediately to lock in maximum nutrient value. Our fresh blend retains peak levels of curcumin, gingerol, and vitamin C. No heat pasteurisation, no preservatives.
3. Enjoy Warm
Drop one cube into hot water, stir, and sip slowly. Taking it warm, not cold, helps boost absorption of key actives like curcumin and gingerol, enhancing their anti-inflammatory power.
Three Powerful Benefits for Perimenopause
Targeted Ingredients, Proven Impact
Fresh Turmeric Root
Rich in curcumin, turmeric helps reduce joint stiffness, soothe muscles, and calm inflammation.
Fresh Ginger Root
Gingerol support circulation, digestion, and pain relief, working with turmeric to ease aches and boost focus and energy.
Citrus Fruits (Vitamin C)
Supports immunity and collagen production for skin, hair, and joint health.
Extra Virgin Olive Oil
Delivers healthy fats to support hormone balance and absorption of fat-soluble compounds.
Black Pepper (Piperine)
Boosts absorption of curcumin by up to 2000%, making every cube more effective
Cinnamon & Cloves
Provide antioxidants and natural antimicrobial support, helping balance overall wellness.
Full Ingredient List: Fresh turmeric root, fresh ginger root, oranges, lemons, extra virgin olive oil, ground black pepper, cayenne pepper, whole cloves, cinnamon stick infusion, filtered water.
Start your Ritual
Backed by science and designed for real results, it’s your daily ritual to move freely and recover naturally — without pills, powders, or preservatives.
FAQs
Ritual Cubes are frozen turmeric and ginger shots made with fresh, functional ingredients. Each 30ml cube is designed to support inflammation, immunity, digestion, and overall wellbeing, naturally.
Simply freeze the mixture into the trays provided. Each day, drop one cube into hot water, stir, and sip. Add honey or lemon if you like, it’s your daily wellness ritual in a cup.
Unlike powders or capsules, our cubes use fresh turmeric root for higher bioavailability and a fuller spectrum of active compounds. No preservatives, no fillers, just raw, potent ingredients in a form your body recognises.
Yes, Ritual Cubes are made to be taken once a day as a long-term wellness habit. Each cube is carefully dosed to be both therapeutically effective and safe for ongoing use.
Yes. To preserve the active compounds in fresh turmeric and ginger, the mixture should be frozen within a few hours of delivery and kept frozen until use.
Yes — our cubes are 100% plant-based and made with organic ingredients wherever possible. We’re committed to clean, honest formulations that put your health first.
Ritual Cubes are designed for adults and not recommended for children or young people under 16, due to the high concentration of active ingredients.
Ritual Cubes are a concentrated blend of turmeric, ginger, and other active botanicals. While they’re natural, they’re also potent, so there are some cases where we recommend you avoid them or speak to your doctor first:
- If you’re pregnant or breastfeeding
- If you’re under 16 years old
- If you’re taking blood-thinning medication (like warfarin, aspirin, or apixaban)
- If you have a bleeding disorder or are scheduled for surgery
- If you have gallstones, stomach ulcers, or are managing blood sugar with medication
Turmeric and ginger can reduce how quickly your blood clots. For most people this isn’t an issue, but if you’re on medication, preparing for surgery, or managing a condition, it’s best to check with a healthcare provider before starting.